Stay in touch with your wellness journey through Willow Haven Counseling’s updates and insights.
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Trauma-Informed Mental Health Care
The Importance of Completing FMLA Paperwork and Accommodation Requests As a mental health professional, it’s essential to prioritize our clients’ wellbeing and help them manage their mental health concerns. One critical way we can do this is by advocating for them when it comes to issues like work accommodations or leave due to a mental…
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Breaking the Cycle: Why Emotional Needs Matter for Children’s Development
The idea that children have emotional needs that require attention is a relatively new concept in the United States. In the past, many parents believed that “children should be seen and not heard.” Unfortunately, this way of thinking has led to a pattern of emotional immaturity that has been passed down from generation to generation.…
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Interoceptive Awareness: Understanding the Importance of Listening to Your Body
In today’s fast-paced world, it’s common for people to feel like they’re always on the go. Balancing work, family, and relationships can be tough, and sometimes it feels like there’s no time to rest. But did you know that not taking breaks can have a negative impact on both your physical and mental health? When…