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Man sitting in chair with black blazer over purple tshirt. Second man has his arm on the first man’s shoulder in a supportive manner.

A Life Worth Living: Group Therapy for PTSD

Are you struggling with PTSD or know someone who is? We understand that PTSD can be a difficult and isolating experience, but you don’t have to face it alone. That’s why we’re excited to announce our upcoming ACT for PTSD group therapy sessions! These sessions are designed to provide a supportive and empowering environment for individuals who are struggling with PTSD.  Our group therapy sessions will be led by an experienced therapist who specializes in Acceptance and Commitment Therapy (ACT). ACT is a powerful and evidence-based therapy approach that teaches you how to accept your thoughts and feelings, commit to your values, and… Read More »A Life Worth Living: Group Therapy for PTSD